The History of Health and Beauty Spas

There is no denying the immense popularity that spas enjoy in Britain. This is reflected by the fact that the last few years have seen a sporadic rise in the number of More »

Visiting a Beauty Spa for Facials

Do you enjoy visiting a beauty spa occasionally in order to get a variety of beauty treatments? Facials, pedicures, manicures and other beauty treatments are very important because they make you feel More »

Rising Popularity of Health and Spa

In the last few years, the world has seen a stable growth in the popularity of health retreat and spa. One of the foremost reasons for the rising popularity of these retreats More »

Home Spa Health Benefits

Other than making you feel rejuvenated and relaxed, a home spa can be beneficial for your health too. The term, balenotherapy, which involves the treatment of disease by bathing, is being applied More »

Seven Things to Look For When Choosing a Health Spa

We all need a little pampering. Here are a few things to look for when choosing a spa. Get recommendations. People you know can give you tips on where the best spas More »

Seven Things to Look For When Choosing a Health Spa

We all need a little pampering. Here are a few things to look for when choosing a spa.

Get recommendations. People you know can give you tips on where the best spas are-and which ones to avoid.

Check the costs. The cost for spa treatments varies widely depending on the spa. A simple manicure or facial can cost under £50 at one place, or hundreds at another.

Health or beauty? While the menu of treatments offered at health and beauty spa often overlaps, the focus at each is different. If you have a specific ailment, a health spa may be what you’re looking for. If you just want to relax, you may want to choose a beauty spa.

Ask about ingredients. If you have any allergies that might be a cause for concern, ask about the ingredients in the spa’s products-or tell them about your allergies beforehand.

Do they have a qualified staff? The staff at your spa should be fully licensed according to the laws in your state to practice. Check with the spa to see the resumes and qualifications of

Some Benefits of Health and Spa

Good health and well being is one of the most important things in life. People generally spend thousands of dollars in order to get cured or to obtain drugs that are supposed to help. These methods do much more damage than good. But with the popularity of spas, many of these muscular problems and stress disorders have been curbed to some percentage. And there are thankfully, many good health oriented spas that keep their tabs on to your health and spa. Apart from giving massages and employing beauty treatments, they also are now focusing on a rigid health regimen to maintain health. Among many such spas, Day Spa Yarra Valley have few straightforward rules of health which can do wonders for people:

Rest- To build your strength and allow body to heal itself. Everyone needs sufficient amount of rest, generally in the form of a great night’s sleep. Strive to get at least eight hours of sleep.

Fresh Air- The smog in many cities today is a serious health risk, and fresh air is a welcome relief. It cleans lungs of dust and then relieves

Know More About Services Offered on Health

In recent years, there has been a steep rise in the number of health and spa retreats all around the globe. The primary reason for more and more people opting for a spa break is because of the mounting work pressure and hectic life style.

People, today have realized that it is important to balance the connection between one’s mind, body and spirit in day to day life. This can be achieved by spending a day at a spa or a health retreat which are designed to meet your personal needs. These retreats allow one to relax in a natural and beautiful setting.

In these health resorts, you are made to undergo an intensive detoxification program. This program helps you pamper

The History of Health and Beauty Spas

There is no denying the immense popularity that spas enjoy in Britain. This is reflected by the fact that the last few years have seen a sporadic rise in the number of spas across the major metropolitan areas of England, and each one of them is frequented by a throng of customers on a daily basis. There was a time when going to spas for different kinds of therapies was thought to be an activity that only women could enjoy. The recent times, however, present a different picture with a greater number of men now showing an inclination towards frequenting spas in order to maintain their looks and wellness at the same time.

How Health And Beauty Spas Came To Be In Britain:

The origin: The history of health and beauty spas in Britain dates back thousands of years ago, and can very well be accredited to the Roman army that discovered health benefits associated with the water flowing in hot springs and fresh mountain water. Inspired by the hot baths built by Arabs, the Roman utilized the naturally occurring therapeutic water from hot springs in the English cities of

Visiting a Beauty Spa for Facials

Do you enjoy visiting a beauty spa occasionally in order to get a variety of beauty treatments? Facials, pedicures, manicures and other beauty treatments are very important because they make you feel good and not just look good. However, you need to be especially careful while getting these treatments done, especially anything that has to do with your face.

Facial treatments should ideally be done once every month because they help to get rid of the dead cells that cover the skin of the face. These dead cells make the skin of your face look dull and lifeless. The treatment also involves the use of a massage to increase blood circulation to the muscles and skin of the face, making it supple and youthful looking. Improved blood circulation helps to remove impurities from the skin cells and bring in vitamins, antioxidants and other nutrients, thereby making the face glow with health. Finally, one also gets face packs in order to nourish the skin.

While facials are excellent treatments to keep you looking young and beautiful, you have to be very particular about where you are getting them done. You should

Rising Popularity of Health and Spa

In the last few years, the world has seen a stable growth in the popularity of health retreat and spa. One of the foremost reasons for the rising popularity of these retreats is a shift in the lifestyles of working professionals. The increasing pressure of work is also one of the other reasons why people prefer these retreats.

It is found that people have maddening work schedules and many of them often suffer from high stress levels. With the passage of time, people with hectic schedules have understood the importance of striking the right balance between work and pleasure. It is important that people have their mind, body and spirit at the right level.

It is not a difficult task to achieve this right balance. One can surely strike balance and also attain peace of mind when they spend some time in the spa retreat. These spas are designed in a manner that people are able to relax in the lap of nature. These retreats are also popularly known as health resorts. These health resorts make it a point that you undergo unique intensive treatment therapy to help you relax

Home Spa Health Benefits

Other than making you feel rejuvenated and relaxed, a home spa can be beneficial for your health too. The term, balenotherapy, which involves the treatment of disease by bathing, is being applied in all kinds of spa treatments nowadays, be it a health spa, beauty spa or home spa. Of course, you cannot expect the same kinds of services and treatments that you get at a commercial beauty spa or a health spa to be provided in your home spa setting. Nevertheless, a home spa goes a long way in improving and stimulating your day-to-day health.

A home spa, used productively along with bath oils and spa salts, can improve your health by following means:

· By facilitating the removal of toxins and metabolic wastes from the body.

· By improving the oxygenation of the joints and extremities.

· By improving your blood circulation.

· By toning up the skin elasticity (and muscles, too), bestowing you with a glowing youthful complexion.

· By increasing your metabolic rate, thereby enabling you to burn calories rapidly and promoting weight loss.

Increasing Popularity of Health and Spa

In past few years, the world has witnessed a steady rise in the popularity and availability of number of health and spa retreats all over the world. The chief reason for the increasing popularity and more and more people opting for spa treatments and spa vacations is because of changing lifestyles and mounting work pressure. People, today have frantic work schedules and suffer from stress. Most of them have realized the importance of striking a balance between one’s mind, body and spirit in today’s stressful world.

One can strike a balance and can achieve peace of mind by spending a day or few days at a retreat day spa which are designed especially to meet your personal needs. These retreats are designed in such a way that they allow one to relax in natural, green and beautiful settings.

In these health resorts, they made you undergo special intensive detoxification programs which pamper your senses through authentic and natural therapy and holistic healing systems, coupled with deluxe services.

Spa health care centres offer an array of services and treatments. They also have many tempting packages on offer that

Treat Yourself to a Day at a Health Spa

With the stresses and strains of daily life it is important to take some time out to relax and treat you, and what could be the perfect way to ultimate relaxation other than a day at the spa.

When you think of a health spa, you automatically picture a mansion type house in the middle of nowhere that is expensive to get to and expensive to stay, but contrary to popular belief having a spa day at your local fitness club can be relatively inexpensive.

Now more local health and fitness clubs are opening spas as an extension of their facilities so treating you/ friends or family is now much cheaper and far less hassle than before.

So what can you expect from a day at the spa?

Usually upon arrival you are given a tour of the facilities, and then shown to a locker/ changing area where you will be given a complimentary robe and towel. The idea of this is that you can laze about all day in just a robe, making the whole experience completely relaxing.

Included in

Keep Yourself Healthy and Beautiful

The use of broadband and with the world wide web, there is nothing you cannot buy or do on the internet, everything is now at your fingertips and this includes the huge health & beauty market that has now grown so big and has become hugely popular. Once upon a time you were only able to enjoy beauty treatments at your local salon or spa, whereas now with the online shopping store these treatments are only a click away. Never before have you been able to browse and look for the best treatments and products and be able to purchase them without leaving your home, they can be delivered to you with some companies wavering a delivery charge, this can only mean good news for today busy ladies, because most ladies now have a career or family to keep them busy. They no longer have the time or inclination to wander down to their local salon or spend a weekend at a local spar for all their pampering needs, now they can purchase them and have them in their own home which will save them so much time and so much money.

We

Home Spas An Introduction

A spa generally refers to a commercial establishment (whether it is a health spa, beauty spa or massage spa) that is visited by guests seeking rejuvenation and relaxation of the body, mind and spirit. The essence of spa rejuvenation and relaxation therapies lies in the use of hydrotherapy combined with special bath oils and bath salts.

A home spa, therefore, refers to such a set-up that facilitates spa experience in the privacy of one’s home. A home spa or, in fact, any hot tub with jets of water emerging from different sides, is also commonly known by the name Jacuzzi, after the brand name and family name of one of the earliest manufactures of home spa systems.

The origin of the concept of a home spa, which has been enjoying tremendous worldwide popularity, actually lies in the humble bathroom shower. A home spa in its simplest form is nothing but a large-sized bathtub (also called hot tub) with innovative features such as hydro-jets, air jets and steam jets added to it. Anyone having a decent bath tub can have an excellent spa experience at home by adding such home spa